Are you pre-diabetic, have type 2 diabetes or gestational diabetes and are hoping to improve or potentially reverse your diagnosis?
Do you need help building consistent, healthy habits to better manage your blood glucose levels and A1C?
Follow us to learn:
✓ how nutrition impacts your BGL and A1C levels
✓ how to eat healthy carbohydrate foods - and enjoy them!
✓ strategies for consistently tracking and knowing what impacts A1c and BGL’s
✓ strategies to de-stress and optimize the body and mind connection
✓ how to identify what exercise best fits your lifestyle
Are you ready for change?
Connect with us by listening to the video above and opting in for the free download!
Liz Merriweather, LCSW, Certified Mental Health Provider Diabetes Program, American Diabetes Association and co-facilitator of 8 Weeks to Mastering Nutrition for Diabetes.
Lauren Tronolone, RDN, Registered Dietitian Nutritionist, and co-facilitator of 8 Weeks to Mastering Nutrition for Diabetes.