PERSONAL COACHING

Discover The Secret of Living Life With PASSION!

What is Life Coaching? In a thought-provoking and creative partnership you become inspired to maximize your potential.

 

Your level of life satisfaction is a direct result of how you think, feel, and act. Aligning those three key factors in a way that is authentic to you is the secret to lasting happiness. You'll get the tools and strategies to help you successfully align those three key factors in our sessions.

 

You'll benefit from over three decades of experience Liz has had practicing social work, life coaching and psychotherapy. Because some people care about the details, the graduate degree came from Eastern Michigan University, and the coach certification from the Institute for Life Coach Training, an International Coaching Federation accredited program.

Want to learn more?

Is life coaching right for you? Complete the form below to schedule a complimentary 15 minute discovery call.

  • Do you have big dreams?

    Sometimes we need strategy, accountability, support and encouragement to push outside our comfort zone. Coaching provides just that!

  • Communication challenges?

    Be empowered. Learn to truly hear the messages of others and assertively express your own wants and needs

  • Parenting is not for the faint of heart!

    Discover new strategies for having your family members work together as a team

  • Physical wellness matters

    When we aren't optimizing our physical health life can be challenging. Develop habits that will support your optimal nutrition and exercise habits

  • Are you stressed or anxious?

    Learn the difference between good and bad stress, then learn to manage the bad stress and fill your toolbelt with coping strategies that really work. Learn to shift your experience with anxiety so that it serves you instead of hinders you.

Testimonials

To protect confidentiality, the testimonials below are real, but the faces have been changed

Michelle S


She asked open ended questions that helped me discover things about myself that I would have had a difficult time just throwing out there.

Michael P


Coach Liz is an amazing mentor. She made it so simple to see where I want to go in life and how I can get there.

 

Jazmine B


Her gentle clarity and insight cut right to the heart of what I need. She is reliably calm, thoughtful and offers a wealth of valuable resources and expertise.

Frequently Asked Questions

Here are a few answers to our most common questions


Is Life Coaching right for me?

Is Life Coaching confidential?

Where would I meet for the coaching sessions?