Therapy

Discover The Ability to Live your Best  Life!

  • Are you stressed?

    Learn the difference between good and bad stress, then learn to manage the bad stress

  • Communication challenges?

    Be empowered. Learn to truly hear the messages of others and assertively express your own wants and needs

  • Parenting is not for the faint of heart!

    Discover new strategies for having your family members work together as a team

  • Physical wellness matters

    When we don't feel well physically, life can be challenging. Develop habits that will support your optimal health and fitness

  • Do you feel anxious?

    Fill your toolbelt with strategies to combat that really terrible feeling

Liz is licensed to practice teletherapy in the following six states; Michigan, Tennessee, Florida, Connecticut, Colorado and Massachusetts


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Testimonials

To protect confidentiality, the testimonials below are real, but the names and faces are fictitious